Do you live in Britain’s MOST UNHEALTHY city? UK’s top ten unhealthiest cities MAPPED

A HEALTHY lifestyle should be at the forefront of people’s minds with the threat of alcohol related deaths and obesity in the UK on the rise. As part of a new survey to raise awareness of these problems, Britain’s unhealthiest city has been revealed. Daily Express :: Health Feed  More...

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By admin On Monday, January 21st, 2019
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Cancer symptoms: Experiencing night sweats could be a sign of cancer – when to see a GP

CANCER symptoms vary depending on the type you have. Some symptoms, such as a lump or persistent cough, may seem obvious, but with over 200 types of the disease, there are also many more obscure symptoms. Heavy More...

By admin On Sunday, January 20th, 2019
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Type 2 diabetes: These two popular cooking ingredients could help lower blood sugar

TYPE 2 diabetes can be managed by cutting down on highly calorific and sugary foods, but adding certain ingredients to your diet can also help. These two popular cooking ingredients could help to lower blood sugar More...

By admin On Sunday, January 20th, 2019
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CBD oil: What is it and what are the benefits? There’s ONE thing you need to beware

CBD OIL rose in popularity last year after people learnt of its reported health benefits and the fact it’s a legal substance in the UK. But what is it exactly and what are the benefits? What else should you be More...

By admin On Saturday, January 19th, 2019
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Arthritis: Four hand exercises to combat arthritis pain and relieve symptoms

ARTHRITIS of the hands can be an extremely uncomfortable and debilitating condition that gets in the way of completing simple activities and tasks. Fight pain and symptoms of arthritis with these four hand exercises. Daily More...

By admin On Friday, January 18th, 2019
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Eczema – 80p drink you should add to your bath to get rid of dry and itchy skin at home

ECZEMA could be treated by using creams, ointments and moisturisers. But you could also get rid of the dry and itchy skin condition by adding this cheap drink remedy to your evening bath or diet. Daily Express More...

By admin On Friday, January 18th, 2019
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Best supplements for eczema: Four natural treatments to relieve sore and itchy skin

BEST supplements for eczema: It is estimated that approximately 15 million people in the UK could be living with eczema , which causes inflamed, dry and itchy skin. If a topical cream doesn’t work to treat the More...

By admin On Friday, January 18th, 2019
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Type 2 diabetes: Three exercises to help prevent high blood sugar levels

TYPE 2 diabetes is a common condition in the UK which causes a person’s blood sugar levels to become too high. Left untreated, serious health complications can occur. To prevent and control the condition, three More...

By admin On Thursday, January 17th, 2019
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How to sleep: When to eat breakfast during winter to ensure you get your forty winks

HOW TO sleep: A good night’s sleep isn’t always possible in winter for plummeting temperatures in the early hours of the morning can trigger an early wake-up. But eating breakfast at a particular point in the More...

By admin On Thursday, January 17th, 2019
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Lower back pain: The exercise you can do at home daily to relieve painful symptoms

LOWER back pain is very common problem but usually improvs within a few weeks. In the meantime, to help ease painful symptoms, try doing the following exercise daily at home. Daily Express :: Health Feed  More...