How to lose visceral fat: Five foods to consume to banish the visceral fat

VISCERAL fat is known as the “dangerous” fat and is stored within the abdominal cavity. Not only is this kind of fat unsightly, but it is also puts a person at higher risk of serious health conditions. Luckily, it can be banished by following a diet that has five of these foods. Daily Express :: Health Feed  More...

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By admin On Saturday, August 24th, 2019
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Frazer Hines cancer: Former Emmerdale star noticed this warning sign – what is it?

FRAZER HINES battled with bowel cancer for years. Keeping his diagnosis a secret, he wants to raise awareness of the disease and to stress the importance of knowing the warning signs. Do you know the symptoms of More...

By admin On Saturday, August 24th, 2019
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Vitamin B12 deficiency: Symptoms in the face that signal a lack of B12

VITAMIN B12 is an essential nutrient that keeps the nervous system functionally correctly. Lacking in the vitamin could be detrimental to one’s health and spotting this sign in your face is a warning. What is More...

By admin On Saturday, August 24th, 2019
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Charlie Stayt health: BBC presenter revealed he suffered with an ‘extraordinarily painful’

CHARLIE STAYT is an English broadcaster and familiar face many wake up to. The presenter revealed he had a condition that one in 40 Britons develop. What is it and what are the symptoms? Daily Express :: Health More...

By admin On Saturday, August 24th, 2019
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Type 2 diabetes: These three foods could help to lower blood sugar – what are they?

TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. Left untreated it could lead to serious health complications. These three foods however could help lower a person’s blood More...

By admin On Saturday, August 24th, 2019
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Lyme disease symptoms: Three parts of your body you should always check for tick bites

LYME disease may have an innocent sounding name, but it’s a nasty condition transmitted by ticks which, left untreated, can lead to severe health problems. Here are three parts of body you should always check More...

By admin On Saturday, August 24th, 2019
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Stomach bloating: Eating this fruit makes it worse – causes trapped wind

STOMACH bloating is a reality for most. The stomach bloating can often cause pain and discomfort. A certain fruit could make symptoms worse as it traps wind in the belly. What is it? Daily Express :: Health Feed  More...

By admin On Friday, August 23rd, 2019
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Sleeping: Five summer sleep tips for the heatwave to ensure a good night’s rest

SLEEP is one of the cornerstones of health and is as vital to one’s wellbeing as food and water. However with temperatures set to soar this bank holiday what are five of the best tips for getting a good night’s More...

By admin On Friday, August 23rd, 2019
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Prostate cancer symptoms: Noticing this in your semen could be a warning and should not be

PROSTATE cancer is the most common cancer in men in the UK. The disease develops slowly and as a result there may be no signs for many years. Noticing something in your semen however could be a warning sign of More...

By admin On Friday, August 23rd, 2019
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Best supplements for weight loss: The superfood that could help you lose weight

BEST supplements for weight loss: Losing weight may appear a difficult task for some, but one of the best ways proven to help people shed the pounds is to eat a healthy, balanced diet. The addition of a certain More...