Published On: Sat, May 23rd, 2020

Anxiety help: How to use CBT to combat anxiety – The 4 steps to stop negative thoughts

ANXIETY is becoming commonplace for many people right now amid these uncertain times. Express.co.uk spoke to Dr Andreas Michaelides from Noom about how you can use CBT at home to combat your negative thoughts
Daily Express :: Health Feed

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Anxiety help: How to use CBT to combat anxiety – The 4 steps to stop negative thoughts