Published On: Wed, Jan 9th, 2019

Vitamin D deficiency – four of the BEST food sources to avoid deficiency symptoms

VITAMIN D deficiency is common during the winter months, and may be caused by reduced sunlight and daylight hours. But you can add more vitamin D to your diet by eating certain foods. Should you consider taking ‘sunshine’ supplements?
Daily Express :: Health Feed

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Vitamin D deficiency – four of the BEST food sources to avoid deficiency symptoms