Published On: Wed, Oct 10th, 2018

Sleep: How much should you get a night? In-depth study reveals if you need more or less

HOW MUCH sleep do adults need a night? Not enough sleep can have a detrimental impact on a person’s health, including their life expectancy. So what is considered enough – should you be getting more or less?
Daily Express :: Health Feed

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Sleep: How much should you get a night? In-depth study reveals if you need more or less