Published On: Tue, May 22nd, 2018

Recommended sleep for adults: Snooze for this long to slash risk of diabetes and obesity

RECOMMENDED sleep for adults: lack of sleep can have a detrimental effect on a person’s health, as well as their life expectancy. But what’s considered the correct amount of time to snooze for, and are you getting enough?
Daily Express :: Life and Style Feed

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Recommended sleep for adults: Snooze for this long to slash risk of diabetes and obesity