Published On: Sun, Jun 18th, 2017

Gym shortcut? THESE are the only five moves you’ll ever need to stay in shape

GYM workouts seem to get more complicated with every new fitness trend, but it may be more effective for weight loss and muscle tone to take your exercise routine back to basics.
Daily Express :: Health Feed

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Gym shortcut? THESE are the only five moves you’ll ever need to stay in shape